Filet with Mustard Sauce
Low Carbohydrate Recipe
If you need a special low carb dinner for two, this a great choice. Filet cooked in white wine, beef broth, a bit of butter and seasoned with mustard.
1 pound filet
1/4 cup white wine
1/4 cup beef broth
1/4 cup water
1 tablespoon coarse-grained mustard
1 teaspoon butter
Heat oil in heavy skillet until hot. Season filet with salt and pepper and garlic powder.
Cook filets 4 minutes on each side for rare. Remove from pan and let stand on cutting board, tented loosely with foil. Deglaze skillet with white wine over moderate heat. Add broth and water and boil until reduced. Remove from heat and whisk in mustard, butter, and juices from cutting board. Thinly slice filets and arrange on plates. Pour sauce over.
Recipe makes 2 servings