Low Carb Recipes
Let us make you a low carb EXPERT in the kitchen with our easy to make - and best of all healthy low carb recipes!
You do not have to be a trained chef to create the follow recipes. Our easy to follow directions will help you breeze through them all. Our ingredients are carefully researched both for taste and for their health effects. Nutritionists have worked around the clock to find ingredients and develop recipes that taste great and are good for you! Don't let the enticement of forbidden culinary delights play havoc with your health.
The following pages bring you hundreds of the most complete and delicious low carb recipies anywhere. Scrumptious recipes have been adapted into low carb counterparts. They are delicious, delightful and easy to make. Most of the recipes in this compilation have an average of 1-50 grams of carbs per serving. You may note that they range in difficulty. This is because the cooks who created them came from various backgrounds of culinary expertise. Even though the cooks added to the recipe in his or her own way, don't be afraid to make these recipes yours by changing ingredients to satisfy your own pallet. I hope you enjoy them. Bon appetite!
In fact, we have so many recipes, we've put the sweet treats and the main dishes in their own section to help break things down for you:
In the Candy Recipes Section:
- Balancing a Low-Carb Diet
- Low Carb Fitness
- Quick Facts for Low Carb Dieters
- Low Carb Keytogenic Effects
- Nutrition for a Ketogenic Diet
HIDDEN CARBS EQUATION(Carbohydrate grams x 4 calories) + (Protein grams x 4 calories) + (Fat grams x 9 calories) = Total Calories.Example: Can of Beans shows 4 g carb (4x4=16) and 1 g protein (1x4=4). 16+4=20 calories per serving.