Vegetable Kabobs
Ingredients:
1 medium eggplant
2 medium zucchini
2 each red and green peppers
1 medium red onion
2 teaspoon salt
1 teaspoon pepper
2 tablespoons herbs (e.g. tarragon and marjoram)
2 teaspoons garlic, crushed
Directions:
Cut vegetables into half-inch chunks or wedges and toss with seasonings.
Thread onto metal or soaked bamboo skewers.
Let sit for one half-hour.
Grill or broil until color shows on vegetables, about 10-15 minutes.
Makes 6 servings.
Nutritional information per serving:
Calories: 47
Fat: 0.5g
Fiber: 3g
Courtesy of FitnessandFreebies.com
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