Turkey and Cheese Pasta Toss
Salad:
2 cups uncooked rotini pasta
1/2 cup chopped onions
8 ounces fat-free shredded Cheddar cheese
1/2 cup frozen green peas – thawed
2 cups turkey breast, skinless -- cooked and cubed
Dressing:
3/4 cup fat-free mayonnaise
1/2 cup fat-free honey Dijon dressing
Directions:
Cook rotini according to package directions. Rinse with cold water and drain.
To prepare salad, combine rotini, onions, cheese, peas, and turkey in a mixing bowl. Mix well.
To prepare dressing, combine mayonnaise and dressing in a small bowl. Mix well.
Gently fold dressing mixture into salad mixture. Cover and refrigerate two hours.
Makes 6 servings.
Nutritional information per serving:
Calories: 286
Fat: 2g
Calories from fat: 7%
Protein: 29g
Carbohydrate: 37g
Cholesterol: 32mg
Sodium: 866mg
Courtesy of FitnessandFreebies.com
Back to Previous Page
|