Rice Crust Pizza with Polish Sausage

Crust:
2 cups long-grain white rice - uncooked
1 tablespoon Fleischmann's Fat Free Spread
2 egg whites - whipped
1/4 cup fat-free Parmesan cheese

Sauce and Toppings:
1-1/2 cup Pizza Sauce
1 cup mushrooms - sliced
2 cups low-fat polish sausage - sliced
8 ounces fat-free mozzarella cheese - grated

Directions:
Preheat oven to 400 degrees.

Prepare a jelly-roll pan with cooking spray.

In a mixing bowl, combine rice, spread, egg whites, and Parmesan cheese; mix well. Press evenly onto prepared pan. Spread sauce over crust.

Top with mushrooms, polish sausage, and mozzarella cheese.

Bake for 20 minutes or until crust is lightly browned.

Makes 6 servings.

Nutritional information per serving:
Calories: 419
Fat: 3g
Calories from fat: 7%
Protein: 32g
Carbohydrate: 66g
Cholesterol: 40mg
Sodium: 1326mg