Naked Tuna Salad

Ingredients:
12 oz. tuna in water, drained and flaked
1/2 cup fat-free mayonnaise
4 whole hard-boiled egg whites, sliced
1/4 teaspoon black pepper

Directions:
In a mixing bowl, combine tuna, mayonnaise, egg whites, and black pepper.

Makes 4 servings.

Nutritional information per serving:
Calories: 140
Fat: 1g
Calories from fat: 5%
Protein: 25g
Carbohydrate: 6g
Cholesterol: 26mg
Sodium: 723mg

Print This Page
Courtesy of FitnessandFreebies.com
Back to Previous Page