Spicy Fries

Ingredients:
6 medium potatoes
1 tablespoon olive oil
1 tablespoon paprika
2-4 teaspoons cayenne powder
1/2 teaspoon pepper

Directions:
Cut potatoes into wedges, sticks, or slices.

Spray cookie sheet or baking pan with a bit of oil.

Place potato pieces in a plastic bag and toss with spices and half of the oil.

Bake at 350 degrees for about 45 minutes, turning often and brushing occasionally with the remaining oil.

Broil about 5 minutes, turning after 3 minutes.

Note: For regular fries, replace spices with 1 teaspoon of salt.

Makes 4 servings.

Nutritional information per serving:
Calories: 185
Fat: 4g
Fiber: 4.3g