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Hash Brown PotatoesIngredients:5 medium potatoes - cooked 1/2 cup onions - chopped 1/2 teaspoon salt 1/4 teaspoon white pepper 1/2 tablespoons olive oil Directions: Cook potatoes, in their jackets, in boiling water until about half cooked, 15 minutes. When cool enough to handle, slip off skins. Shred potatoes coarsely into a mixing bowl. Mix lightly with onions, salt, and white pepper. Shape into 8 patties. In a skillet, heat oil over low heat. Add patties. Cook over low heat, without stirring until potatoes are brown and crusty on bottom, 15 minutes. Loosen edges with a spatula and flip carefully over and cook for 15 minutes more or until brown and crusty. Repeat with remaining patties. This recipe serves 8. Nutritional information per serving: Calories: 86 Fat: 1g Calories from fat: 9% Protein: 2g Carbohydrate: 18g Cholesterol: 0 Sodium: 137mg Courtesy of FitnessandFreebies.com Back to Previous Page
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