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Easy Chicken and PastaIngredients:1/2 teaspoon olive oil 1 pound ground chicken breast, skinless - cooked 1/2 cup onions - chopped 1/2 cup red and green bell peppers - chopped 10 -3/4 ounce low-fat cream of mushroom soup 1/2 cup water 1cup twist pasta - cooked 1-1/2 cup frozen mixed vegetables -- thawed Directions: In a skillet, heat oil over low heat. Add chicken, onions, and bell peppers. Cook until chicken is no longer pink and vegetables are tender. Stir in soup, water, pasta, and mixed vegetables. Cover and cook over low heat for 5 minutes. This recipe serves 4. Nutrition information per serving: Calories: 288 Fat: 3g Calories from fat: 10% Protein: 31g Carbohydrate: 28mg Cholesterol: 66mg Sodium: 206mg Courtesy of FitnessandFreebies.com Back to Previous Page
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