Cayenne Shrimp Stir Fry

Ingredients:
1 teaspoon each salt and cayenne pepper
3/4 pound medium-sized peeled raw shrimp
1 tablespoon canola oil
3 large garlic cloves
3/4 cup sliced green onion
1-1/2 cups snow peas, strings removed
4 cups chopped vegetables, such as red or green pepper, carrots, celery, broccoli
2 tablespoons chicken or vegetable broth
1 tablespoon lemon zest

Directions:
Toss shrimp with salt and cayenne. Heat oil, on high, in non-stick pan.

Saute shrimp, stirring often, about 2 minutes. Remove shrimp.

In the same pan, saute garlic and green onions for about 1 minute.

Add peas, vegetables and chicken broth.

Reduce heat to medium and cook for about 3 minutes, until vegetables are crisp-tender.

Return shrimp to pan, with lemon zest and cook for 1 more minute.

Serve with rice, if desired.

This recipe serves 6.

Nutrition information per serving:
Calories: 153
Fat: 2.5g