Tropical Berry Blast

Ingredients:
1 medium banana - quartered
8 ounces crushed pineapple - drained
1 cup skim milk
1/2 cup frozen strawberries - thawed

Directions:
In a food processor, combine banana quarters, pineapple, milk, and strawberries.

Process until smooth.

Serve immediately.

Makes 2 servings.

Nutritional information per serving:
Calories: 192
Fat: <1g
Protein: 6g
Carbohydrate: 44g
Cholesterol: 2mg
Sodium: 74mg