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Gold Medal Caramel Bars

Low Calorie Recipe

Gold Medal Caramel Bars with reduced fat chocolate cake mix, fat free sweetened condensed milk, fat free caramel topping and semisweet chocolate chips for chewy, sweet treat.

Chocolate Chips in Gold Medal Caramel Bars


18-1/4 ounce reduced fat chocolate cake mix
14 ounce can fat free sweetened condensed milk
12-1/4 ounce jar fat free caramel topping
2 tablespoons semisweet chocolate chips

Recipe Directions

Preheat oven to 350 degrees. Prepare a 9 x 13-inch pan with cooking spray; set aside. In a mixing bowl, combine cake mix and sweetened condensed milk. Batter will be thick. Press 2/3 of batter into prepared pan. Bake for 8 minutes. Remove from oven and pour caramel topping over cake. Sprinkle with chocolate chips. Crumble remaining batter over top.

Bake for 17 minutes more or until top is dry to the touch. Cool.

Nutrition Information

Yield: 24 servings
Calories: 184; Fat: 2g; Protein: 2g; Carbohydrate: 39g; Cholesterol: 2mg; Sodium: 231mg

Calories from Fat: 11 percent

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