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Pumpkin Bread

Low Calorie Recipe

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Pumpkin Bread moist and tender spiced nice with fall favorites of cinnamon, nutmeg, ginger and cloves.

Recipe Ingredients

2 cups unbleached flour
1 cup brown sugar, packed
1 tablespoon baking powder
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon baking soda
1/4 teaspoon ginger
1/4 teaspoon cloves
1 cup pumpkin, canned
1/2 cup skim milk
2 egg whites, whipped
1/2 cup raisins
1/3 cup fat free sour cream

Recipe Directions

pumpkin bread Preheat oven at 350 degrees. Prepare a 9 x 5 x 3-inch loaf pan with cooking spray and flour; set aside. In a mixing bowl, combine flour, brown sugar, baking powder, cinnamon, nutmeg, baking soda, ginger, and cloves. In another mixing bowl, combine pumpkin, skim milk, egg whites, raisins, and sour cream. Mix dry ingredients with wet ingredients just until moistened. Pour batter into prepared pan. Bake 60 minutes.

Nutrition information per serving:
Makes 18 servings
Calories: 112; Fat: Less than 1g; Protein: 3g; Carbohydrate: 28g; Cholesterol: 1mg; Sodium: 116mg
Calories from Fat: 3 percent

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