Low Calorie

Zucchini Carrot Muffins
Low Calorie Recipe

Ingredients:
1-3/4 cup rolled oats
1cup unbleached flour
1/2 cup granulated sugar
1 tablespoon baking powder
1/4 teaspoon nutmeg
1-1/3 cups carrots, grated
1 cup zucchini, grated
2/3 cup skim milk
3 tablespoons fat-free sour cream
2 egg whites, whipped

Directions:
Preheat oven at 350 degrees. Prepare 12 muffin pans with cooking spray and flour; set aside. In a mixing bowl, combine oats, flour, sugar, baking powder, and nutmeg. In another mixing bowl, combine carrots, zucchini, milk, sour cream, and egg whites. Mix dry ingredients with wet ingredients just until moistened. Use an ice cream scoop to fill muffin pans almost full. Bake 20 to 25 minutes or until golden brown.

Recipe makes 12 Zucchini Carrot Muffins.

Nutritional information per muffin:
Calories: 127
Fat: 1g
Calories from fat: 9 percent
Protein: 4g
Carbohydrate: 27g
Cholesterol: 1mg
Sodium: 143mg