Low Calorie Recipe
Healthful and satisfying Vegetable Kabobs with eggplant, zucchini, bell peppers, onion and seasonings.
1 medium eggplant
2 medium zucchini
2 each red and green bell peppers
1 medium red onion
2 teaspoons salt
1 teaspoon black pepper
2 tablespoons herbs (e.g. tarragon and marjoram)
2 teaspoons garlic, crushed
Cut vegetables into half-inch chunks or wedges and toss with seasonings. Thread onto metal or soaked bamboo skewers. Let sit for one half-hour.
Grill or broil until color shows on vegetables, about 10 to 15 minutes.
Recipe makes 6 servings
Serving size: 1 kabob
Calories: 47; Fat: 0.5g; Fiber: 3g