Turkey and Cheese Pasta Toss
Low Calorie Recipe
By Fitness and Freebies
Rotini pasta with onions, cheese, green peas and turkey breast smothered ina dressing of fat free mayonnaise and fat free honey Dijon dressing.
Recipe Ingredients
Salad:
2 cups uncooked rotini pasta
1/2 cup chopped onions
8 ounces fat free shredded Cheddar cheese
1/2 cup frozen green peas, thawed
2 cups turkey breast, skinless cooked and cubed
Dressing:
3/4 cup fat free mayonnaise
1/2 cup fat free honey Dijon dressing
Recipe Directions
Cook rotini according to package directions. Rinse with cold water and drain. To prepare salad, combine rotini, onions, cheese, peas, and turkey in a mixing bowl. Mix well. To prepare dressing, combine mayonnaise and dressing in a small bowl. Mix well. Gently fold dressing mixture into salad mixture. Cover and refrigerate two hours.
Nutrition information per serving:
Makes 6 servings
Calories: 286
Fat: 2g
Protein: 29g
Carbohydrate: 37g
Cholesterol: 32mg
Sodium: 866mg
Calories from Fat: 7 percent
