Low Calorie

Tomato and Onion Pie
Low Calorie Recipe

Ingredients:
1 large onion
Sliced thin pizza dough (enough for 1 pizza)
1/4 cup grated nippy cheddar cheese
1/2 cup drained yogurt or pureed cottage cheese
1/2 pound plum tomatoes, sliced
1/8 cup nicoise olives, pitted

Directions:
Cook onions with salt to taste, till soft. Cool slightly. Roll dough into 14 inch round about 1/8 inch thick. Place in casserole dish, leaving lots of dough overhanging. Layer onions over dough. Spread with yogurt or cottage cheese. Top with grated cheese. Arrange half of tomato slices on top. Sprinkle with olives. Top with remaining tomato slices and season with salt and pepper. Bake about 35-40 minutes. Let sit 5-10 minutes before serving.

Recipe makes 4 servings Tomato and Onion Pie as a meal, 8 as part of a buffet.

Nutritional information per serving:
Calories: 184
Fat: 2.9g