Home > Recipes > Low Calorie Recipes I > Tomato and Onion Pie
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Tomato and Onion Pie Low Calorie Recipe
Ingredients:
1 large onion
Sliced thin pizza dough (enough for 1 pizza)
1/4 cup grated cheddar cheese
1/2 cup drained yogurt or pureed cottage cheese
1/2 pound plum tomatoes, sliced
1/8 cup nicoise olives, pitted
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Directions:
Cook onions with salt to taste, till soft. Cool slightly. Roll dough into 14 inch round about 1/8 inch thick. Place in casserole dish, leaving lots of dough overhanging. Layer onions over dough. Spread with yogurt or cottage cheese. Top with grated cheese. Arrange half of tomato slices on top. Sprinkle with olives. Top with remaining tomato slices and season with salt and pepper. Bake about 35-40 minutes. Let sit 5-10 minutes before serving.
Recipe makes 4 servings Tomato and Onion Pie as a meal, 8 as part of a buffet.
Nutritional information per serving:
Calories: 184
Fat: 2.9g
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See also:
Warm Cherry Tomato Salad
Quinoa Tomato Salad with Grilled Steak Strips
Warm Cherry Tomato Salad
Kitchen Craftiness
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Courtesy of Belly Bytes
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