Low Calorie

Spicy Spaghetti Sauce With Pepperoni
Low Calorie Recipe

Ingredients:
1 cup mushrooms, sliced
1 cup onions, chopped
1 clove garlic, minced
1 cup water
29 ounces crushed tomatoes
6 ounces tomato paste
2 teaspoons basil
1/2 teaspoon oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon prepared mustard
25 slices reduced fat turkey pepperoni
8 ounces spaghetti, thin, cooked

Directions:
In a three-quart saucepan, cook mushrooms, onions, and garlic until tender. Add water, crushed tomatoes, tomato paste, basil, oregano, salt, black pepper, and mustard. Cook over medium heat, stirring occasionally, until thickened, or for 20 minutes. Stir in pepperoni slices into sauce. Continue cooking until heated through. Serve over cooked spaghetti. Makes 8 servings.

Nutritional information per serving:
Calories: 191
Fat: 2g
Calories from fat: 7 percent
Protein: 8g
Carbohydrate: 36g
Cholesterol: 7mg
Sodium: 699mg