Sage and Herb Stuffing
Low Calorie Recipe
By Fitness and Freebies
A wonderful Sage and Herb Stuffing with onions, celery, marjoram and chicken broth for moisture and added flavor.
Recipe Ingredients
12 slices white bread, stale
1 cup onions, chopped fine
1 cup celery, chopped fine
1 teaspoon sage
3/4 teaspoon marjoram
1/4 teaspoon black pepper
2 whole egg whites, slightly beaten
2/3 cup chicken broth
Recipe Directions
Preheat oven to 325 degrees. Prepare a 2-quart casserole dish with cooking spray; set aside. Place bread crumbs and cubes in a mixing bowl, and add onions, celery, sage, marjoram, black pepper, and egg whites. Toss to mix well. Slowly add the broth as you continue tossing. Loosely spoon stuffing into the prepared dish. Bake for 45 minutes.
Notes: Take 8 of the 12 slices of bread, and tear them into small pieces. Place the pieces in a blender, and process into coarse crumbs. Measure the crumbs. There should be 4 cups (adjust amount if necessary). Take remaining 4 slices of bread, and cut the bread into 1/2" cubes. Measure the cubes. There should be 4 cups (adjust amount if necessary).
Nutrition information per serving:
Recipe makes 12 servings
Calories: 82;
Fat: 1g;
Protein: 4g;
Carbohydrate: 15g;
Cholesterol: 0;
Sodium: 254mg;
Calories from Fat: 8 percent
