Low Calorie

Tuna Pasta Salad
Low Calorie Recipe

Ingredients:
Vegetable oil spray
1 package frozen broccoli, chopped
1 can water packed tuna, drained
2 cups spiral colored noodles
1/4 cup onions, chopped
1/4 cup bell pepper, chopped
Salt and pepper to taste
1/2 cup reduced fat mayonnaise

Directions:
Boil noodles in extra amount of water until tender. As you drain the noodles, pour the hot water over the broccoli and set aside. In another bowl, mix onion, pepper, tuna, and noodles. Add lite mayonnaise, salt and pepper. Drain and squeeze liquid from broccoli and add to mixture. Spoon salad onto a lettuce leaf and add a tomato slice.

Recipe makes 6 servings.

Note: Due to variations in product brands, an accurate nutritional statement can not be given.