Low Calorie

Old Fashioned Bread Stuffing
Low Calorie Recipe

Ingredients:
1/2 teaspoon olive oil
1 cup celery, sliced
1/2 cup onions, chopped
1 teaspoon poultry seasoning
8 cups white bread crumbs
1 cup chicken broth
1/4 teaspoon black pepper
1/8 teaspoon salt

Makes 10 servings.

Directions:
Preheat oven to 400 degrees. Prepare a 2-quart casserole dish with cooking spray; set aside. In a saucepan, heat oil over medium heat. Add celery and onions. Cook until tender but not brown. Remove from heat. Stir in poultry seasoning, black pepper, and salt. Place bread crumbs in mixing bowl. Add onion mixture. Drizzle broth to moisten, tossing lightly. Spread into prepared dish. Bake for 45 minutes.

Nutritional information per serving:
Calories: 485
Fat: 4g
Calories from fat: 7 percent
Protein: 21g
Carbohydrate: 89g
Cholesterol: 0mg
Sodium: 1207mg