Low Calorie

Spicy Fries
Low Calorie Recipe

Ingredients:
6 medium potatoes
1 tablespoon olive oil
1 tablespoon paprika
2-4 teaspoons cayenne powder
1/2 teaspoon pepper

Recipe makes 4 servings.

Directions:
Cut potatoes into wedges, sticks, or slices. Spray cookie sheet or baking pan with a bit of oil. Place potato pieces in a plastic bag and toss with spices and half of the oil. Bake at 350 degrees for about 45 minutes, turning often and brushing occasionally with the remaining oil. Broil about 5 minutes, turning after 3 minutes. Note: For regular fries, replace spices with 1 teaspoon of salt.

Nutritional information per serving:
Calories: 185
Fat: 4g
Fiber: 4.3g