Lemon Chicken Pasta Toss Low Calorie Recipe

Home > Recipes > Low Calorie Recipes I > Lemon Chicken Pasta Toss

Lemon Chicken Pasta Toss
Low Calorie Recipe

Ingredients:
2 tablespoons cornstarch
1-3/4 cups chicken broth
2 tablespoons lemon juice, bottled
1 tablespoon Dijon mustard
2 cloves garlic, minced
9 oz. chicken breast strips, cooked
1 tablespoon parsley
8 ounces thin spaghetti, cooked

Makes 6 servings.

Directions:
In a small bowl, combine cornstarch, broth, lemon juice, mustard, and garlic. Mix well and set aside. In a skillet, cook chicken until is no longer pink; set aside. In another skillet, cook cornstarch mixture until thickened. Add chicken strips. Cook until heated through. Sprinkle parsley over top. Toss with cooked spaghetti.

Nutritional information per serving:
Calories: 212
Fat: 2g
Calories from fat: 9 percent
Protein: 15g
Carbohydrate: 32g
Cholesterol: 23mg
Sodium: 595mg

Low Calorie

Lemon Chicken Pasta TossLow Calorie Recipe

Lemon Chicken Pasta Toss
Low Calorie Recipe