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Homemade Spaghetti Sauce

Low Calorie Recipe


Not only will you know exactly what is in your home made sauce but it will be far healthier and better tasting with this tomato based recipe.

Recipe Ingredients

1/2 teaspoon olive oil
8 ounces mushrooms, sliced
1 cup bell peppers, chopped
1/2 cup onions, chopped
14-1/2 ounces crushed tomatoes, undrained
8 ounces no-salt-added tomato sauce
2 tablespoons pizza seasoning
1-1/2 teaspoon salt
1 teaspoon granulated sugar
1 teaspoon oregano
1 teaspoon basil
1/4 teaspoon black pepper

Recipe Directions

Spaghetti Sauce To prepare sauce, heat oil in a skillet, cook mushrooms, bell peppers, and onions until tender. Add tomatoes, tomato sauce, pizza seasoning, salt, sugar, oregano, basil, and black pepper. Simmer all ingredients until bubbling or 15 minutes. Let cool. Pour sauce over pasta or use in other recipes calling for spaghetti sauce.

Nutrition information per serving:
Recipe makes 6 servings
Calories: 70
Fat: 1g
Calories from Fat: 10%
Protein: 2g
Carbohydrate: 14g
Cholesterol: 0mg
Sodium: 749mg

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