Home > Low Calorie Recipes  > Homemade Spaghetti Sauce

Fitness LogoFitness and Freebies

Positively Dedicated to your Fitness!

Low Calorie Symbol

Homemade Spaghetti Sauce

Low Calorie Recipe

By

Not only will you know exactly what is in your home made sauce but it will be far healthier and better tasting with this tomato based recipe.

Recipe Ingredients

1/2 teaspoon olive oil
8 ounces mushrooms, sliced
1 cup bell peppers, chopped
1/2 cup onions, chopped
14-1/2 ounces crushed tomatoes, undrained
8 ounces no-salt-added tomato sauce
2 tablespoons pizza seasoning
1-1/2 teaspoon salt
1 teaspoon granulated sugar
1 teaspoon oregano
1 teaspoon basil
1/4 teaspoon black pepper

Recipe Directions

Spaghetti Sauce To prepare sauce, heat oil in a skillet, cook mushrooms, bell peppers, and onions until tender. Add tomatoes, tomato sauce, pizza seasoning, salt, sugar, oregano, basil, and black pepper. Simmer all ingredients until bubbling or 15 minutes. Let cool. Pour sauce over pasta or use in other recipes calling for spaghetti sauce.

Nutrition information per serving:
Recipe makes 6 servings
Calories: 70; Fat: 1g; Protein: 2g; Carbohydrate: 14g; Cholesterol: 0mg; Sodium: 749mg

You may also like...
Lemon Yogurt Sauce
Pasta with Blue Cheese Sauce
No Time Homemade Pizza Sauce
Spicy Spaghetti Sauce With Pepperoni
Spaghetti With Chili Sauce

Go Back!  Back to Low Calorie Recipes I  | Back to Low Calorie Recipes II