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Hash Brown Potatoes

Low Calorie Recipe

These hash browns go great with a couple of scrambled eggs, preferably made out of egg substitute with toast on the side! Simply cook and shred potatoes, add onions, salt, and white pepper. Shape into 8 patties and cook in a skillet.

Hash Brown Patties


5 medium potatoes, cooked
1/2 cup onions, chopped
1/2 teaspoon salt
1/4 teaspoon white pepper
1/2 tablespoons olive oil

Recipe Directions

Cook potatoes, in their jackets, in boiling water until about half cooked, 15 minutes. When cool enough to handle, slip off skins. Shred potatoes coarsely into a mixing bowl. Mix lightly with onions, salt, and white pepper. Shape into 8 patties.

In a skillet, heat oil over low heat. Add patties. Cook over low heat, without stirring until potatoes are brown and crusty on bottom, 15 minutes. Loosen edges with a spatula and flip carefully over and cook for 15 minutes more or until brown and crusty. Repeat with remaining patties.

Nutrition Information

Yield: 8 servings
Calories: 86; Fat: 1g; Protein: 2g; Carbohydrate: 18g; Cholesterol: 0; Sodium: 137mg

Calories from Fat: 9 percent

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