Low Calorie

Hash Brown Potatoes
Low Calorie Recipe

Ingredients:
5 medium potatoes, cooked
1/2 cup onions, chopped
1/2 teaspoon salt
1/4 teaspoon white pepper
1/2 tablespoons olive oil

This recipe makes 8 servings Hash Brown Potatoes.

Directions:
Cook potatoes, in their jackets, in boiling water until about half cooked, 15 minutes. When cool enough to handle, slip off skins. Shred potatoes coarsely into a mixing bowl. Mix lightly with onions, salt, and white pepper. Shape into 8 patties. In a skillet, heat oil over low heat. Add patties. Cook over low heat, without stirring until potatoes are brown and crusty on bottom, 15 minutes. Loosen edges with a spatula and flip carefully over and cook for 15 minutes more or until brown and crusty. Repeat with remaining patties.

Nutritional information per serving:
Calories: 86
Fat: 1g
Calories from fat: 9%
Protein: 2g
Carbohydrate: 18g
Cholesterol: 0
Sodium: 137mg