Home > Recipes > Low Calorie Recipes I > Easy Chicken Chili
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Easy Chicken Chili Low Calorie Recipe
Ingredients:
1 pound ground chicken breast, skinless, cooked
1/2 cup onions, chopped
1/2 cup bell peppers, chopped
1/4 cup celery, sliced
1/2 teaspoon olive oil
15 ounce can dark red kidney beans, canned, undrained
14-1/2 ounces crushed tomatoes
1-3/4 cup water
6 ounce tomato paste
1 tablespoon Worcestershire sauce
1 teaspoon chili powder
1 teaspoon salt
1/4 teaspoon garlic powder
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Directions:
Place chicken, onions, bell peppers, and celery in a large skillet with oil. Cook over medium heat for ten minutes, stirring and separating chicken as it cooks. Add beans, tomatoes, water, tomato paste, Worcestershire sauce, chili powder, salt, and garlic powder. Bring to a boil; reduce heat and simmer for 30 minutes. This recipe serves 8.
Nutrition information per serving:
Calories: 175
Fat: 2g
Calories from fat: 8%
Protein: 18g
Carbohydrate: 19mg
Cholesterol: 33mg
Sodium: 753mg
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See also:
Turkey Chili
Easy Turkey Soup
Turkey Rice Soup
Soup-er Creamy Veggie Soup
Oriental Mushroom Soup
Spicy Italian Ski Team Soup
Salsa Soup
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Courtesy of Belly Bytes
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