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Single Guy's Spaghetti Meal

Low Calorie Recipe

Spaghetti and vegetables cooked with tomato sauce and Parmesan cheese. Cooking the pasta and vegetables together whips this up in no time.

Single Guy's Spaghetti Meal


1/2 pound spaghetti
4 medium yellow squash, cut into small slices
4 medium green zucchini, cut into small slices
1/4 cup Parmesan cheese
2 cups tomato sauce

Recipe Directions

Cook spaghetti and vegetables in a large pan of boiling water until cooked, about 7 to 10 minutes. Drain well.

Mix in tomato sauce and parmesan.

Nutrition Information

Yield: 2 servings
Calories: 323; Fat: 3g; Cholesterol: 4mg; Protein: 15.3g; Carbohydrates: 63g; Fiber: 7.8g; Sugar: 13.2g; Sodium: 842mg

Calories from Fat: 8 percent
Dietary Exchanges: Vegetable: 1.7, Bread: 3.6, Lean meat: 0.3, Fat: 0.1

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