Crispy Corn Snacks
Low Calorie Recipe
By Fitness and Freebies
Cornmeal sifted with flour, salt, sugar and baking powder is blended with an egg and milk mixture. Drop by tablespoons onto butter lined parchment paper, spread and bake.
Recipe Ingredients
Parchment paper
1/4 cup plus 1 tablespoon unsalted butter, melted
1/2 cup white cornmeal
1/2 cup all purpose flour
1/4 teaspoon salt
1-1/2 teaspoon sugar
1-1/2 teaspoon baking powder
1 egg
3/4 cup milk
Recipe Directions
Preheat oven to 425 degrees. Line baking sheets with parchment paper. Brush with melted butter, reserving extra butter. Sift cornmeal and next 4 ingredients together in a bowl.
Beat egg and milk in another bowl. Stir into dry ingredients until batter is smooth. Stir in 2-1/2 tablespoons of reserved melted butter, reserving the rest of the butter. Drop batter by tablespoons onto prepared parchment paper about 5 inches apart. Using the back of a spoon, spread batter into 4 inch discs, making sure a 1 inch margin remains between them. Bake 10-12 minutes, until browned. Brush with remaining butter and cool on wire rack.
Nutrition information per serving:
Yield: 20 servings
Calories: 57
Fat: 3.5g
Protein: 1.2g
Carbohydrate: 5.5g
Cholesterol: 18mg
Sodium: 38mg
Fiber: 0.3g
Calories from Fat: 54 percent
See also:
Honey Popcorn Balls
Chocolate Pretzels
Oven-Baked Rosemary Chips
Tortilla Bites
Sugar And Spice Snack Mix
Crunchy Treats
