Home > Recipes > Low Calorie Recipes I > Tropical Berry Blast
Ingredients: 1 medium banana, quartered 8 ounces crushed pineapple, drained 1 cup skim milk 1/2 cup frozen strawberries, thawed
Recipe makes 2 servings Tropical Berry Blast.
Directions: In a food processor, combine banana quarters, pineapple, milk, and strawberries. Process until smooth. Serve immediately.
Nutritional information per serving: Calories: 192 Fat: <1g Protein: 6g Carbohydrate: 44g Cholesterol: 2mg Sodium: 74mg
See also: Frosty Freeze Pie Pumpkin Ice Cream Pie Hot Caramel Sundaes Rippin' Raspberry Sherbet Pineapple Milkshake
Kitchen Craftiness Put it on your site! Courtesy of Belly Bytes
Back to Low Calorie Recipes I
Low Calorie