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Shortcut Baked Beans

Low Calorie Recipe

The shortcut in this healthful and tasty side dish is the use of canned pinto beans. The rest is home made flavor through and through.

Shortcut Baked Beans

Ingredients

3 slices fat free turkey bacon, cooked and crumbled
1/2 cup onions, chopped
32 oz pinto beans, canned, drained
1/2 cup ketchup
4 tablespoons brown sugar
4 teaspoons prepared mustard
2 teaspoons Worcestershire sauce

Recipe Directions

In a medium saucepan, combine onions, pinto beans, ketchup, brown sugar, mustard, and Worcestershire sauce. Cook over low heat, about 15 minutes or until desired consistency. Stir frequently. Top with bacon.

Nutrition Information

Yield: 4 servings
Calories: 300; Fat: 2g; Calories from Fat: 7 percent; Protein: 13g; Carbohydrate: 55g; Cholesterol: 11mg; Sodium: 1256mg

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