Low Calorie Recipe

 

Tortilla Bites Low Calorie Recipe Ingredients: Four (8 inch) fat-free tortillas, cut into quarters One medium onion, grated One (16 ounce) can black beans, drained One (8 ounce) jar chunky salsa Fat-free sour cream (optional) Chopped fresh cilantro (optional) Recipe makes four servings.

Directions:
Preheat the oven to 350-degrees. Spray 16 muffin cups with nonstick cooking spray.

Fit one tortilla quarter in each muffin cup. Layer the onion, black beans and salsa in the prepared muffin cups. Bake for eight to ten minutes or until heated through. Garnish with sour cream and cilantro. Serve Tortilla Bites immediately.

Nutrition information per serving:
Calories: 56
Fat: 1g
Cholesterol: 0mg
Sodium: 242mg

See also:
Mexican Brunch
Mexican Skillet Spaghetti
Mexican Fish Stew
Mexican Burgers
Mexican Style Bow Ties
Potatoes Mexicano

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