Seafood Primavera Squares
Low Calorie Recipe
By Fitness and Freebies
Cream cheese, sour cream, cocktail sauce and horseradish mixture spread over a baked crescent roll crust which is topped with crab meat, shrimp, broccoli, green onions, red pepper, green pepper and yellow pepper.
Recipe Ingredients
2 8-count cans refrigerated crescent rolls
4 ounces cream cheese, softened
1 cup sour cream
1/2 cup seafood cocktail sauce
1 teaspoon prepared horseradish
1 can (6-ounce) crab meat, drained, flaked
1 cup frozen salad shrimp, thawed, rinsed
1 cup finely chopped broccoli
3 green onions, thinly sliced
1/3 cup finely chopped red bell pepper
1/3 cup finely chopped green bell pepper
1/3 cup finely chopped yellow bell pepper
Recipe Instructions
Preheat the oven to 350-degrees. Unroll the roll dough. Pat over the bottom of an 11 x 17-inch baking sheet with sides, pressing edges and perforations to seal. Bake for 10 to 12 minutes or until light brown. Let stand until cool.
Beat the cream cheese, sour cream, cocktail sauce and horseradish in a large mixer bowl at medium speed until creamy, scraping the bowl occasionally. Spread over the baked layer. Layer with the crab meat, shrimp, broccoli, green onions, red pepper, green pepper and yellow pepper. Chill, covered with plastic wrap, until serving time. Cut into 40 Seafood Primavera Squares.
Nutrition information per square:
Yield: 40 squares
Calories: 72;
Fat: 5g;
Sodium: 157mg
