Google
 
Web Fitness and Freebies



Pumpkin Muffins
Low Calorie Recipe

Ingredients:
2/3 cup nonfat dry milk
6 tablespoons flour
1 teaspoon baking soda
Sugar substitute to equal 12-teaspoons sugar
2 teaspoons pumpkin pie spice
1 teaspoon cinnamon
Two eggs
1 cup canned pumpkin
1 teaspoon vanilla
1/2 cup grated carrots or zucchini
4 tablespoons raisins

Directions:
Combine sifted dry ingredients in separate bowl. Combine wet ingredients. Add dry ingredients to wet ingredients slowly. Bake at 350-degrees. for 20 minutes.

Recipe makes six servings.

Nutrition information per muffin:
Calories: 115
Total Fat: 2g
Carbohydrates: 19g
Protein: 6g

See also:
Cranberry Banana Muffins
Cranberry Cornmeal Muffins
Banana Muffins
Apple Bran Muffins
Pumpkin Muffins
Cranberry Cornmeal Muffins
Zucchini Carrot Muffins
Cinnamon Apple Muffins
Angel Food Pineapple Orange Muffins