Eggnog
Ingredients:
Two eggs, separated
4 cups skim milk
1 teaspoon vanilla
2 teaspoons sugar substitute
1/4 cup brandy
Dash nutmeg
Directions:
Combine the egg yolks and milk in a saucepan.
Cook over medium heat until the mixture coats a
metal spoon. Cool.
Beat the egg whites until soft peaks form.
Add
to the milk mixture, then add the vanilla, sugar
substitute, and extract. Mix lightly.
Cover
and chill.
To serve, pour the eggnog into cups and sprinkle
with nutmeg.
Servings size depends on size of glass used - usually 6 to 8 ounces.
Courtesy of FitnessandFreebies.com
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