Baked Apple Surprise

Ingredients:
Two apples
One ripe banana
Pinch nutmeg
A few drops of lemon juice
Juice of one orange
1 teaspoon sugar

Directions:
Mash the banana. Add nutmeg, lemon juice and sugar.

Peel the apples and divide into two. Scoop out the centers and fill with the banana mixture. Pour the orange juice over the top.

Bake in a hot oven at 400-degrees for 20 minutes or until the apples are soft. Serve hot.

Recipe makes two servings.

Nutrition information per serving:
Calories: 68
Carbohydrates 17g
Protein 0.5
Fat 0.3