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Spaghetti Turkey CasseroleIngredients:8 ounces spaghetti, thin - cooked 1/2 teaspoon olive oil 2 cups turkey white meat, skinless, cooked and cubed 1 cup celery, chopped 1/2 cup onions, chopped 1/2 cup red and green bell peppers, chopped One envelope turkey gravy mix (see note) 1 cup chicken broth 1/2 cup skim milk 1 teaspoon salt 1/4 teaspoon black pepper 1/2 cup white bread crumbs Directions: Preheat oven to 350-degrees. Prepare a 2-quart casserole dish with cooking spray; set aside. Cook spaghetti according to package directions. In a skillet, heat oil over medium heat. Add turkey, celery, onions, and bell peppers. Cook until turkey is no longer pink and vegetables are tender. Stir in gravy mix, chicken broth, milk, salt, and black pepper. In a mixing bowl, combine spaghetti and turkey mixture. Pour into prepared dish. Bake for 30 minutes. Note: Cook turkey gravy mix according to package directions. Recipe makes six servings. Nutrition information per serving: Calories: 282 Fat: 3g Protein: 21g Carbohydrate: 41g Cholesterol: 33mg Sodium: 832 Calories from fat: 9-percent Courtesy of FitnessandFreebies.com Back to Previous Page |