Home > Low Calorie Recipes II > Orange Sunshine Smoothie


Low Calorie Symbol

Orange Sunshine Smoothie

Low Calorie Recipe

Simply place all ingredients into a blender. Blend at high speed for 30 to 45 seconds. Recipe makes 1 Orange Sunshine Smoothie. Also included, the original Sunshine smoothie.

Orange for Orange Sunshine Smoothie

Ingredients

1/2 cup orange juice
1/4 cup plain non fat yogurt
1/2 cup crushed ice
1 tablespoon sugar substitute

Recipe Directions

Place all ingredients into a blender.

Blend at high speed for 30 to 45 seconds.

Nutrition Information

Recipe makes 1 serving
Calories 89, Total Fat 0g

The Original Sunshine Smoothie!

Sunshine smoothie with orange halves Antioxidant citrus and pineapple juices combined with bananas, so rich in potassium and phosphorus, are a lovely way to welcome in the bright sunshine and warmer weather of spring.

2 ripe bananas, broken into several pieces
1 cup pineapple juice
1/2 cup orange juice, preferably freshly squeezed
1 cup lemon or orange low-fat yogurt or soy yogurt

Combine all the ingredients in a food processor or blender and process until smoothly pureed. Or place in a container and process with an immersion blender. Serve at once in tall glasses. Serves 2 to 3.

Freebie: Printable Orange Recipe Cards (PDF)

Free Orange Recipe Cards

You may also like...






One Buck One Book



www.officialhcgdietplan.com