Home > Recipes > Low Calorie Recipes One > Orange Sunshine Smoothie
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Orange Sunshine Smoothie
Low Calorie Recipe
Ingredients:
1/2 cup orange juice
1/4 cup plain non-fat yogurt
1/2 cup crushed (or cubed) ice
1 tablespoon Splenda
Directions:
Place all ingredients into a blender. Blend at high speed for 30 to 45 seconds. Recipe makes 1 Orange Sunshine Smoothie.
Nutrition information per serving:
Calories 89
Total Fat 0g
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The Original Sunshine Smoothie!
Antioxidant citrus and pineapple juices combined with bananas, so rich in potassium and phosphorus, are a lovely way to welcome in the bright sunshine and warmer weather of spring.
Ingredients:
2 ripe bananas, broken into several pieces
1 cup pineapple juice
1/2 cup orange juice, preferably freshly squeezed
1 cup lemon or orange low-fat yogurt or soy yogurt
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Directions:
Combine all the ingredients in a food processor or blender and process until smoothly pureed. Or place in a container and process with an immersion blender. Serve at once in tall glasses. Serves 2 to 3.
See also:
Iced Orange Cappucino
Breakfast Shake
Orange Freeze
Sugar Free Orange-Banana Smoothie
Berry Calcium Smoothie
Banana Fruit Smoothie
Fruit Frenzy
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Courtesy of Belly Bytes
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