Whipped Topping
Low Calorie Recipe
By Fitness and Freebies
Prepare as close to serving time as possible as this recipe loses volume after a period of time.
Recipe Ingredients
1/2 cup instant dry milk
1/3 cup cold water
2 tablespoons lemon juice
1/4 cup plus 2-tablespoons sugar
1/2 teaspoon vanilla
Recipe Directions
Combine the dry milk and water and refrigerate for 30 minutes. Beat at high speed for four minutes. Add lemon juice to whipped milk and beat at high speed for four minutes.
Stir the sugar and sugar substitute together an add gradually to the whipped milk while it is being beaten. Add vanilla to whipped topping and refrigerate until used.
Nutrition information per serving:
Yield: 24 servings (3 cups)
Serving size: 2-tablespoons
Calories 12
Carbohydrate 12 grams
Protein - trace
Fat 6 grams
Fiber 1.4gm
Sodium 122mg
