FREE Weekly Ezine! Your Email Address:
View Current Issue!

Banana Graham Dessert
Low Calorie Recipe

Ingredients:
One (1.5 ounces) package instant sugar free vanilla pudding mix
2-3/4 cups cold skim milk
1 cup (8 ounces) nonfat sour cream
12 reduced fat graham crackers
Two large firm bananas, sliced

Directions:
In a mixing bowl, beat pudding mix and milk on low speed for two minutes. Fold in sour cream. Let stand for five minutes.

In a 3-quart bowl, layer a third of the graham crackers, bananas and pudding mixture. Repeat layers twice. Refrigerate.

Recipe makes nine servings Banana Graham Dessert.

1/2-cup serving equals 114 calories

See also:
Banana Muffins
Tropical Banana Splits
Banana Popsicles
Sweet Dessert Crepes
Cherry Chiffon Dessert
Cherry Almond Cream Dessert
Cherry Peach Cobbler
Cherry Trifle
Strawberry Heaven



Fitness and Freebies Blog