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Grilled Flank Steak

Low Calorie Recipe

This tantalizing Grilled Flank Steak is a summertime treat marinated in a flavorful combination of soy sauce, lemon, fennel, ginger and chili powder. It is bold, yet easy to prepare!

Grilled Flank Steak


1/4 cup soy sauce
2 tablespoons fennel seed
1 tablespoon ground ginger
1 teaspoon chili powder
2 cloves garlic
Zest of 1 lemon
1-1/2 pounds flank steak

Recipe Directions

Place soy sauce, spices, garlic and lemon zest in a food processor and blend coarsely. Pour into self-closing plastic bag or glass bowl.

Trim excess fat from flank steak. Place in bag or bowl and marinate in refrigerator for 2 to 24 hours, turning periodically. Rinse meat and pat dry. Grill as desired. Let meat rest 5 minutes; cut diagonally into thin slices.

Nutrition Information

Yield: 1 serving
Calories: 252; Fat: 12g; Cholesterol: 54mg; Sodium: 687mg; Carbohydrates: 3g; Fiber: 2g; Protein: 33g

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