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Sweet Dessert Crepes

Low Calorie Recipe

A Sweet Dessert Crepes batter mix, cooked as directed with cinnamon and filled with a sweet fruit mixture of bananas, apples, blueberries and strawberries.

Fruit Mixture for Sweet Dessert Crepes


Basic Crepes batter:
1-1/4 cups milk
1 cup all purpose flour
1 egg
1 teaspoon cooking oil
1/4 teaspoon baking powder
1/2 teaspoon ground cinnamon

Fruit mixture:
1 medium banana, cut up
1 small apple, chopped
1/2 cup blueberries
1/2 cup strawberries, pureed and strained

Recipe Directions

Combine all ingredients for the crepes in a blender container. Add 1 teaspoon vanilla and 1 teaspoon sugar. Cover and blend until smooth; stir in cinnamon.

Makes crepes as directed with crepe pan.

Toss banana, apple, and blueberries together in a mixing bowl. Tuck crepes into chilled dessert cups and fill with fruit mixture or fill and fold crepes with fruit mixture.

Drizzle with pureed strawberry sauce.

Nutrition Information

Makes 12 servings
Calories: 80; Total Fat: 2g; Saturated Fat: 1g; Carbohydrates: 27g; Protein: 2g; Cholesterol: 0mg; Sodium: 20mg; Fiber: 5g; Total sugar: 14g

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