Broccoli Cauliflower Salad
Low Calorie Recipe
By Fitness and Freebies
Broccoli and cauliflower with chopped green onion, black pepper and a zingy horseradish dressing.
Recipe Ingredients
2 cups broccoli, peeled, quartered and cut into bite-size pieces
1 cup cauliflower, sliced
2 tablespoons chopped green onion
1/2 teaspoon black pepper
Horseradish Dressing
1 tablespoon prepared horseradish
1 tablespoon mayonnaise
1 8-ounce container plain low fat yogurt
Recipe Directions
Mix broccoli, cauliflower, onion, and pepper. Chill.
Mix horseradish and mayonnaise until blended. Carefully fold into yogurt.
Pour over vegetables and mix lightly.
Nutrition information per serving:
Recipe makes 6 servings
Calories: 67;
Fat: 3g;
Carbohydrates: 7g;
Protein: 4g;
Sodium: 58mg;
Exchanges: 1 vegetable, 1 fat
See also:
Garlic Cauliflower
Cream of Cauliflower Soup
