Broccoli Cauliflower Salad
Low Calorie Recipe
Broccoli Cauliflower Salad combines broccoli and cauliflower with chopped green onion, black pepper and a zingy horseradish dressing.
2 cups broccoli, peeled, quartered and cut into bite-size pieces
1 cup cauliflower, sliced
2 tablespoons chopped green onion
1/2 teaspoon black pepper
1 tablespoon prepared horseradish
1 tablespoon mayonnaise
1 8-ounce container plain low fat yogurt
Mix broccoli, cauliflower, onion, and pepper. Chill.
Mix horseradish and mayonnaise until blended. Carefully fold into yogurt.
Pour over vegetables and mix lightly.
Recipe makes 6 servings
Calories: 67; Fat: 3g; Carbohydrates: 7g; Protein: 4g; Sodium: 58mg
Exchanges: 1 vegetable, 1 fat