Home > Low Calorie Recipes II > Broccoli Cauliflower Salad


Low Calorie Symbol

Broccoli Cauliflower Salad

Low Calorie Recipe

Broccoli Cauliflower Salad combines broccoli and cauliflower with chopped green onion, black pepper and a zingy horseradish dressing.

Broccoli Cauliflower Salad Nutrition

Ingredients

2 cups broccoli, peeled, quartered and cut into bite-size pieces
1 cup cauliflower, sliced
2 tablespoons chopped green onion
1/2 teaspoon black pepper

Horseradish Dressing
1 tablespoon prepared horseradish
1 tablespoon mayonnaise
1 8-ounce container plain low fat yogurt

Recipe Directions

Mix broccoli, cauliflower, onion, and pepper. Chill.

Mix horseradish and mayonnaise until blended. Carefully fold into yogurt.

Pour over vegetables and mix lightly.

Nutrition Information

Recipe makes 6 servings
Calories: 67; Fat: 3g; Carbohydrates: 7g; Protein: 4g; Sodium: 58mg
Exchanges: 1 vegetable, 1 fat

You may also like...






One Buck One Book



www.officialhcgdietplan.com