Low Calorie

Fruity Strawberry Popsicle
Low Calorie Recipe

Ingredients:
1 cup skim milk
10 ounces frozen sliced strawberries in syrup
1/2 cup fat-free strawberry frozen yogurt or strawberry sorbet
Eight (2-1/2 ounce) paper cups or eight (2-1/2 ounce) popsicle molds
Wooden popsicle sticks

Recipe makes eight popsicles.

Directions:
Partially thaw the berries. Put in blender with milk and frozen yogurt, blend until smooth. Pour into paper cups or popsicle tray and freeze until firm.

Try it with different fruit, too!

Nutrition information per serving popsicle:
Calories 12
Calories from Fat 1
Total Fat 0.1g
Saturated Fat 0.1g
Cholesterol 1mg
Sodium 18mg
Carbohydrate 1.7g
Dietary Fiber 0g
Protein 1.2g