Low Calorie

Egg Sausage Breakfast Sandwich
Low Calorie Recipe

Just as good as an original, without all the fat and calories that only weigh you down in the morning -- or anytime, for that matter! Give this version a try - - I don't think you'll be disappointed!

Ingredients:
One English muffin, low fat-toasted
1/4 cup egg substitute
1 serving Gimme Lean Sausage
One slice fat-free or light American cheese

Recipe makes one breakfast sandwich.

Directions:
Toast muffin. Add slice of cheese to one half.

Saute breakfast pattie according to package directions, place on top of cheese. Pour Scramblers in small saute pan, prepare over medium high, heat omelet style. Fold in half and place over breakfast pattie, tope with second half of muffin.

Nutrition information per muffin:
Calories: 210
Total Fat: 1g
Cholesterol: 0
Carbohydrate: 32g
Protein: 26g
Sodium: 610