Apple Bran Muffins
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Directions:
Mix flour, oat bran, brown sugar, baking powder, baking soda, salt, nutmeg and cinnamon. In another bowl mix the buttermilk, egg whites and oil; add to dry ingredients. Stir until dry ingredients are moistened; add apple. Store, tightly covered, in the refrigerator for up to 5 days.
To Bake: Spray muffins cups with Pam or other nonstick coating spray. Put about 1/4 cup batter into each muffin cup. Bake at 375 degrees for 18 to 20 minutes (a toothpick inserted near center should come out clean).
Recipe makes 12 Apple Bran Muffins, 1 muffin per serving.
Nutrition information per serving:
Calories: 126
Fat: 3g
Saturated fat: 0
Cholesterol: 1mg
Protein: 4g
Sodium: 171mg
Total carbohydrates: 20g
Fiber: 1g
Sugars: 0
See also:
Cranberry Banana Muffins
Cranberry Cornmeal Muffins
Banana Muffins
Pumpkin Muffins
Pumpkin Muffins
Cranberry Cornmeal Muffins
Zucchini Carrot Muffins
Cinnamon Apple Muffins
Angel Food Pineapple Orange Muffins
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