Low Fat

Honey Dijon Chicken
Low Fat Recipe

Dijon mustard and honey combine to add zippy flavor to boneless chicken.

Ingredients:
1 package McCormick Bag'n Season for Chicken
1-1/2 pounds boneless, skinless chicken breasts
3 tablespoons red wine vinegar
2 tablespoons Dijon style mustard
1 tablespoon honey

Directions:
Preheat oven to 350 degrees. Arrange opened Roasting Bag in 13x9-inch baking pan. Place chicken in bag. Combine Seasoning Blend with remaining ingredients; pour over chicken. Close bag loosely with nylon tie. Cut 4 small holes in top of bag to allow steam to escape. Bake 30 minutes. Let stand 5 minutes.

Variation: Substitute 2-1/2 pounds bone-in chicken parts for boneless chicken breasts and increase baking time to 50 minutes.

Recipe makes six servings.

Nutrition information per serving:
Calories: 167
Fat: 3g
Protein: 29g
Carbohydrate: 6g
Cholesterol: 68mg
Sodium: 590mg