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Cheesy Noodle Bake

Low Fat Recipe

A tasty Cheesy Noodle Bake with pasta and cheese plus low fat cottage cheese, reduced fat Cheddar, low fat sour cream, onion, Parmesan, Worcestershire and egg substitute.

Cheesy Noodle Bake


2 cups cooked pasta
1 cup low fat cottage cheese
3/4 cup reduced fat Cheddar cheese, shredded
1/2 cup low fat sour cream
1/3 cup green onion, chopped
3 tablespoons grated Parmesan cheese
1/2 teaspoon Worcestershire sauce
1/2 cup egg substitute
Salt and black pepper to taste

Recipe Directions

Heat oven to 350 degrees.

Spray a 9-inch square baking dish with nonstick cooking spray. Combine all ingredients in a large bowl and mix well. Pour into baking dish and press into the bottom.

Bake uncovered for 30 to 35 minutes or until center is set and edges are golden brown. Let stand 5 minutes and cut into 9 pieces.

Recipe Note

This recipe can be made ahead and stored in an airtight container for up to three weeks in the refrigerator or at room temperature.

Nutrition Information

Recipe makes 9 servings
Serving size: 1 piece
Calories: 109; Total Fat: 2g; Saturated fat: 1g; Cholesterol: 7mg; Sodium: 228mg; Carbohydrate: 12g; Protein: 9g; Fiber: 1g

Exchanges: 1/2 Starch/Bread, 1 Lean Meat

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