Low Fat

Stuffed Tomatoes
Low Fat Recipe

Ingredients:
15 cherry tomatoes
1/2 cup 1-percent lowfat cottage cheese
1tablespoon thinly sliced green onion
1teaspoon chopped fresh chervil or 1/4 teaspoon dried chervil
1/2 teaspoon chopped fresh dill or 1/8 teaspoon dried dill weed
1/8 teaspoon lemon pepper

Directions:
Cut thin slice off bottom of each tomato and scoop out pulp with small spoon, discarding pulp. Invert tomatoes on paper towels to drain. Combine remaining ingredients in small bowl and stuff tomatoes with mixture.

Serve at once or cover and refrigerate up to 8 hours.

Makes 5 Servings -- Serving Size: 3 tomatoes

Nutrition information per serving:
Calories: 27
Total fat: less than 1 gram
Saturated fat: less than 1 gram
Cholesterol: 1mg
Sodium: 105mg
Carbohydrate: 3g
Protein: 3g
Dietary fiber: less than 1 gram