Low Fat

Strawberry Jam
Low Fat Recipe

It's a rare person who doesn't enjoy strawberry jam on warm toast, bagels or English muffins! Whip up this low fat treat with a twist of honey for natural sweetening!

Ingredients:
4 cups strawberries
2 tablespoons lemon juice
1 package powdered fruit pectin
1-1/2 cups honey

Directions:
Mix the strawberries, lemon juice and pectin in a heavy-bottomed, stainless-steel pot.

Bring to a boil over high heat. Stir in the honey.

Return to a boil and stir slowly for 10 to 12 minutes. The mixture will resemble a thick syrup when done.

Let cool, then pour into a storage container, cover and refrigerate.

Serving Size: 1 tablespoon

Nutrition information per serving:
Calories: 30
Total Fat: 0
Saturated Fat: 0
Protein: 0
Total Carbohydrate: 8g
Fiber: 0
Sodium: 2mg