Low Fat Recipe
Lots of fresh strawberries layered up into a Strawberry Trifle with vanilla pudding, fat free pound cake - store bought, orange juice and whipped cream for garnish if desired.
5 cups fresh strawberries, divided
Sugar to taste
2 1.4 oz. packages fat free and sugar free vanilla pudding mix
4 cups 1 percent milk
1/4 teaspoon almond extract
1 store bought fat free pound cake (10.75 ounces) sliced about one-half inch thick
1/4 cup orange juice, divided
Light whipped cream for garnish if desired
Reserve 1-cup berries; cut remaining 4 cups into halves or fourths depending on size.
Toss berries with sugar to taste. Prepare pudding as directed, using milk. Stir in almond extract.
In decorative clear bowl, arrange layer of cake slices on bottom of bowl.
Brush cake with 2-tablespoons juice. Cover with half the sliced strawberries and then about half the pudding. Repeat layers, finishing with pudding.
Decorate top with the reserved whole berries. Garnish with light whipped cream.
Recipe makes 12 servings
Calories: 147; Carbohydrates: 29g; Protein: 4g; Total Fat: 1g; Saturated Fat: 0.6g; Cholesterol: 3mg; Fiber: 2g; Sodium: 401mg
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